Tangerines, (mandarin oranges), raw

per 100 gram

Water85.17g
Energy53.0kcal
Energy223.0kJ
Protein0.81g
Total lipid (fat)0.31g
Ash0.38g
Carbohydrate, by difference13.34g
Fiber, total dietary1.8g
Sugars, total10.58g
Sucrose6.05g
Glucose (dextrose)2.13g
Fructose2.4g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca37.0mg
Iron, Fe0.15mg
Magnesium, Mg12.0mg
Phosphorus, P20.0mg
Potassium, K166.0mg
Sodium, Na2.0mg
Zinc, Zn0.07mg
Copper, Cu0.042mg
Manganese, Mn0.039mg
Selenium, Se0.1??g
Vitamin C, total ascorbic acid26.7mg
Thiamin0.058mg
Riboflavin0.036mg
Niacin0.376mg
Pantothenic acid0.216mg
Vitamin B-60.078mg
Folate, total16.0??g
Folic acid0.0??g
Folate, food16.0??g
Folate, DFE16.0??g
Choline, total10.2mg
Betaine0.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE34.0??g
Retinol0.0??g
Carotene, beta155.0??g
Carotene, alpha101.0??g
Cryptoxanthin, beta407.0??g
Vitamin A, IU681.0IU
Lycopene0.0??g
Lutein + zeaxanthin138.0??g
Vitamin E (alpha-tocopherol)0.2mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.05mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.039g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.002g
16:00.035g
18:00.002g
Fatty acids, total monounsaturated0.06g
16:1 undifferentiated0.007g
18:1 undifferentiated0.053g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.065g
18:2 undifferentiated0.048g
18:3 undifferentiated0.018g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.002g
Threonine0.016g
Isoleucine0.017g
Leucine0.028g
Lysine0.032g
Methionine0.002g
Cystine0.002g
Phenylalanine0.018g
Tyrosine0.015g
Valine0.021g
Arginine0.068g
Histidine0.011g
Alanine0.028g
Aspartic acid0.129g
Glutamic acid0.061g
Glycine0.019g
Proline0.074g
Serine0.033g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg